Person seated on a blue chair, wearing a light button-up shirt and glasses, smiling with hands clasped in lap; a plant on a table is in the background.

Nathalie Vega, LMFT

in-person therapy in miami | online florida

Hi, I’m Nathalie

A licensed marriage and family therapist and doctoral candidate.

I know what it’s like when life just…feels too much. Expectations build, emotions get heavy, and suddenly you’re carrying more than you want to— and no one has really noticed.

Who I Work With

  • LGBTQIA+ adults navigating identity, connection, and family patterns

  • Couples who want to communicate better, rebuild trust, or feel more connected

  • Men exploring the tension between who they’ve been taught to be and who they actually are

  • Families unlearning generational narratives and building healthier dynamics

My Approach

  • Systemic lens— I consider your fully context: family, relationships, culture, emotions, and how they interact

  • Relational focus— I work with you and your relationships to create lasting change

  • Practical Tools— I’ll offer strategies you can actually use in the moment: grounding techniques, communciation skills, and ways to set boundaries that feel doable.

  • Laid-back & honest— a mix of reflection, humor, challenge, and care

  • We focus on hearing yourself more clearly and moving through stuckness with intention

What Therapy Feels Like With Me

  • Space to explore identity, values, and relationships without judgment

  • Support in breaking cycles and building something new

  • Honest conversations that balance curiousity and care

A Bit More About Me

  • As a queer therapist, I hold space for clients navigating assumptions, quiet pressures, and identity exploration—-queer or not!

  • I’m a doctoral researcher studying how therapists manage big emotions in the room and stay present with clients

  • Outside the therapy room, you’ll find me:

    • Reading historical fiction

    • Catching up with my people

    • Planning my next getaway

    • Doomscrolling instead of sleeping (we’re all working on something, right?)

find me on headway

We’re here to support you.

Contact us below to schedule your free 15 minute introductory call.