couples therapy

in-person therapy in miami | online florida

love is not the same as “we’ve got this”

you can care deeply about each other and still feel stuck. maybe you’re fighting more than you want to, avoiding the hard stuff, or having the same argument on repeat. maybe one of you is pulling away and the other’s holding on tighter. or maybe you’re in a good place, but want to grow stronger together. either way, you don’t have to figure it out alone.

this isn’t “blame therapy” — it’s real connection

couples therapy isn’t about who’s right and who’s wrong. it’s about understanding the patterns you’re stuck in and how each of you learned to show up in relationships. we’ll slow things down, untangle what’s happening beneath the surface, and build communication that’s less reactive and more connected. you get to bring your full selves into the room— messy histories, fears, hopes, all of it.

what kind of couples do we work with?

all kinds. if you’re in a relationship— or trying to figure out if you want to be—we’re here for it.

we work with straight couples, queer couples, monogamous couples, and people exploring what kind of relationship structure feels right. whether you just met, are talking about forever, or feel like you’re barely hanging on—we’re here to help you connect, communicate, and figure it out together.

We support couples who are:

  • Dating or exploring a new connection

  • engaged or premarital and want a strong foundation

  • working through infidelity, broken trust, or major ruptures

  • in the thick of parenting and feeling disconnected

  • navigating identity shifts, big moves, or life transitions

  • wondering if they want kids—or what comes next

you don’t have to wait until it’s falling apart to ask for support. actually, we recommend you don’t. whether you’re growing together or trying to find your way back to each other, therapy helps you move forward with more clarity and care.

we bring a family systems and attachment-based lens to couples work. that means looking not just at what’s happening now, but also what shaped you— your upbringing, culture, attachment style, and generational patterns. we help couples navigate conflict, transitions (moving in, getting engaged, considering kids, having kids), queer identity dynamics, and the hard stuff no one taught you how to talk about.

We’re here to support you.

Contact us below to schedule your free 15 minute introductory call.