family therapy
Family therapy provides the space and guidance to listen to one another, express concerns and connect.
navigating family with support and insight
Families often have the same arguments over and over, leaving each member feeling unheard or struggling with each other’s expectations, which ultimately create tension. Sometimes, family patterns get passed down without us even realizing it – like the way conflict is handled, the roles people take on, or the pressure to meet certain expectations. These patterns can be hard to understand or break, but change is possible.
what does it look like?
Family therapy isn’t one-size-fits-all. It’s flexible and tailored to your unique dynamics. Sessions include parents with or without their children, siblings, a parent and adult child, or even the entire immediate family. Some sessions may involve everyone, while others focus on different family members at different times. However you choose to show up, we create a space where each voice is heard, and real change can happen.
Family therapy in Miami or online in Florida.
We’re here to support you.
Contact us below to schedule your free 15 minute introductory call.